OCCUPATIONAL THERAPY SERVICES
Mental Health & Neurodiversity-
Affirming Support for Adults
I offer individualized occupational therapy to support emotional wellbeing, executive functioning, and daily life participation for adults navigating burnout, chronic stress, trauma, neurodivergence, chronic illness, and major life transitions.
Sessions are trauma-informed, nervous system-focused, and goal-oriented. Interventions may include activity analysis, energy and pacing strategies, executive function supports, return-to-work planning and emotional regulation - always adapted to your needs, strengths, and capacity.
Sessions are available in-person at Suite Eleven Therapy & Wellness (11-1700 Corydon Avenue) or virtually across Manitoba.
Are you a provider or fundor? – Email to submit a referral
CORE SERVICE AREAS
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For adults navigating ADHD, autism, or sensory differences - diagnosed, self-identifying, or exploring. Focus areas include executive function, energy management, emotion regulation, identity, and advocacy.
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Support for adults facing exhaustion or overwhelm. Combines nervous system regulation, sensory strategies, pacing tools, and sustainable routine support.
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Sustainable, compassionate OT support for physical and mental health conditions impacting daily life.
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Support for anxiety, chronic stress, and emotional dysregulation, with a focus on nervous system regulation and daily functioning. Sessions may include goal-setting, routine-building, cognitive and somatic strategies, and values-based work. While my approach is trauma-informed and acknowledges the role of trauma in shaping patterns and capacity, I do not provide trauma-specific therapy or trauma processing, and will support referral or collaboration as appropriate.
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Support for career shifts, RTW planning, and identity transitions. Sessions may include pacing, emotional support, and practical planning.
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Body-based, trauma-sensitive OT to support safety and emotional and nervous system regulation, with an emphasis on gentle, paced practices rather than trauma processing.
SESSION TYPES & FEES
Occupational therapy services are offered through individual sessions, either in person or virtually. Initial visits, assessments, and follow-up sessions are available.
Sessions are billed at $160 per hour. Most sessions are 60 minutes, with longer sessions (up to 90 minutes) available when indicated.
Formal OT assessment, collaboration with other providers, and documentation (such as progress notes or reports) can be arranged as needed.
EXTENDED HEALTH BENEFITS & FUNDORS
Occupational therapy is often covered by extended health benefits or third-party fundors such as insurance providers, disability case managers, and professional unions.
Feel free to reach out if you have questions.
Not sure if OT is covered under your plan?
Check with your insurance provider to see if they cover occupational therapy services by a registered occupational therapist. It may appear under paramedical services or mental health coverage.